Welcome!

This blog is to written because frankly we can't do everything all by our selves...we need help, encouragement, tips, guidance. Recently diagnosed with border line type two diabetes I have changed how I live, how I eat and how I exercise. I want to help you along with myself to stay motivated. Lets motivate each other...lets give tips for healthier eating and living and lets grow together!

Sunday, November 14, 2010

Weekend

Check out the Recipe's tab...I have added a few recipes in there for fall and will be adding some more next week!  Have a great rest of the weekend!

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