How to live life in style and simplicity, with faith and the love of your family
Welcome!
This blog is to written because frankly we can't do everything all by our selves...we need help, encouragement, tips, guidance. Recently diagnosed with border line type two diabetes I have changed how I live, how I eat and how I exercise. I want to help you along with myself to stay motivated. Lets motivate each other...lets give tips for healthier eating and living and lets grow together!
Monday, November 15, 2010
A different twist on Veggies
Ok so one of my favorite ways to have veggies is steamed, then pan fried. Odd I know but bear with me. So a different way to have broccoli, cauliflower, and carrots is to cook them twice. I buy the bag at Costco of mixed veggies. Then I steam them. This is my kids favorite so I serve them and then I move on to me. After they have been steamed, I drain the water and add approximately 1 Tbs. of butter to a fry pan. I add the veggies, season with any seasoning that sounds good, I like lemon pepper, and cook until the tips have browned. So good! The browning adds a different flavor and it just kicks your tired veggies up a notch. Eventually I am pretty sure I can get my kids to try this...but for now...they have steamed!
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