Welcome!

This blog is to written because frankly we can't do everything all by our selves...we need help, encouragement, tips, guidance. Recently diagnosed with border line type two diabetes I have changed how I live, how I eat and how I exercise. I want to help you along with myself to stay motivated. Lets motivate each other...lets give tips for healthier eating and living and lets grow together!

Thursday, November 11, 2010

Veteran's Day

Veteran's,
We want to thank you for all you do to insure our freedom, protect our rights, and whom have died in our place to do so. We love and respect the job that you have chosen to do. We honor you today as our countries protectors! God Bless you!

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