Welcome!

This blog is to written because frankly we can't do everything all by our selves...we need help, encouragement, tips, guidance. Recently diagnosed with border line type two diabetes I have changed how I live, how I eat and how I exercise. I want to help you along with myself to stay motivated. Lets motivate each other...lets give tips for healthier eating and living and lets grow together!

Thursday, January 6, 2011

Off line for a few days...flu or something like it...

Seem's my family has caught the flu...or something like it.  My fever ended yesterday and my daughter Emma started her's today.  Fortunately my son is 100%...so he is reveling in the fact that the rest of us just want to sit around and veg.  I will be back after the weekend. I think that will be all the time we need to feel better!  I hope. Until then...keep the emails coming in about new years resolutions and how we can better our community.  When I get a sufficient amount, I will post our results!  Looking forward to hearing from you all!

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