Fitness and Faith

So...I totally believe that our bodies are gifts from God and need to be cared for as such.  Meaning we shouldn't neglect our health and we should be good stewards of what God has given us.  That being said, I know I feel more awake, vibrant, energetic when I exercise.  But I have gotten into a bit of a rut lately with exercise.  I can't run outside on the pavement so I stick to my treadmill which was really great up until last summer...then I kind of fell off that bandwagon. I got bored.  So I am trying to mix up my fitness routine with some other options.  I have to say one of my new favorite things to do is dance.  We got a Wii for a Christmas gift this year for our family, thank you Grandma;)  And I bought a dance game to play on it.  It has a fitness routine where it will continue in it's routines for 30 minutes and I have to say...I don't even know I am exercising!  It is really fun.  I know that a lot of us get in these ruts where going to the gym or hitting the trails may not be the first thing on our lists. I know that it isn't for me at times.  I would just suggest finding something you really think is fun...that you don't consider exercise and do that.  Or...if watching a show...run up and down your stairs during commercials, crunches and push ups during the show.  30 minutes down and you are done.  That was what I was doing before the Dance game;)  If you have a Wii, it is called Just Dance 2.  Very Fun and so are the broadway versions....although not as good of a work out.  Zumba will be here next week...I hear that is great as well:)  Have a great Wednesday!