Welcome!

This blog is to written because frankly we can't do everything all by our selves...we need help, encouragement, tips, guidance. Recently diagnosed with border line type two diabetes I have changed how I live, how I eat and how I exercise. I want to help you along with myself to stay motivated. Lets motivate each other...lets give tips for healthier eating and living and lets grow together!

Tuesday, February 8, 2011

Sick kiddo's

Sorry I have been "missing in action" but my kids have been ill and it is just making it's way through the family right now.  Will be posting once again when everyone is healthy.

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